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ALLAN JOHNSON

THE COURAGE TO CONTINUE IS

RESILIENCE

About

Resilience counseling

Resilience comes from being given a chance to work through difficult problems. 

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Resilience Counseling is a place of healing, hope, and restoration. Our background is in both clinical and school counseling. We have experience working with various age groups, from children and adolescents to the elderly. We specialize in addressing issues related to anxiety, depression, behavior, PTSD, trauma, relationships, family dynamics, eating disorders, and more. 

 

Convenient daytime, evening and weekend hours are available to fit the needs of busy schedules, and online telehealth appointments are available for those that prefer not to come into the office. 

 

Therapy is an important step towards achieving emotional and mental health, and we are glad you are here. During your healing journey, we will walk alongside you as you explore goals for your future, process through difficult emotions, navigate life's transitions, and learn more about yourself while cultivating your own personal resilience. 

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"Sometimes the bravest and most important thing you can do is just show up." -Brene Brown.

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Available Services

The healing process is unique to everyone. 

At Resilience, you will:

- Find encouragement to take the next steps forward

- Learn the tools to identify and overcome negative behavior patterns

- Develop the courage to challenge unhealthy thoughts

- Find the confidence to pursue a happier and healthier you

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Resilience specializes in treating individuals, couples, and families. We provide comprehensive therapy in the following areas:

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  • Christian Counseling and Spiritual Therapy

  • Life Issues specific to Children, Adolescents and Young Adults.

  • Depression and Mood Disorders

  • Anxiety and Obsessive-Compulsive Disorder

  • Self-Esteem, Body Image and Confidence

  • Relationship and Couples Counseling

  • Self-Care and Stress Management

  • Conflict Resolution

  • Life Transitions

  • Family issues (divorce, remarriage, conflict, behaviors, communication)

  • Disordered Eating Patterns

  • Codependency and Boundaries

  • Coping and Communication Skills

  • PTSD, Abuse and Sexual Trauma

  • Domestic Violence and Relationship Trauma

 

Please visit the                            page for more detailed information and frequently asked questions.

Contact
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